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On-site Relaxation

 

Massage in the workplace

Relax & Revitalise!

     
On-site Chair Massage
A highly effective 15-20 minute routine, performed over the clothes, while seated on an ergonomically designed chair.  No oils are used.  The client is first relaxed and then re-energised by working over 100 acupressure points on the back, neck, shoulders head, arms and hands
 

Indian Head Massage

A traditional method of easing, tightness in the scalp and upper body, in a seated, non-intrusive manner.  Indian Head Massage brings many physical benefits, including releasing tension headaches, eye strain, and neck and shoulder pain.

 

Swedish Massage

Involves the gentle manipulation of the body's soft tissue to stimulate circulation and relieve muscle spasm.  This is a relaxing massage which can:

  • reduce pain and swelling, 

  • reduce anxiety and aid   relaxation, 

  • improve ability to sleep, and boost the immune system.

 

Sports & Remedial Massage

Involves the manipulation of the body's deep tissue to reduce muscle tension, increase muscle flexibility, and generally improve recovery.  Can help relieve conditions such as back and neck pain, sciatica, repetitive strain injury, and frozen shoulder.
 

Reflexology

Involves applying pressure to reflex points on your feet.  A deeply relaxing, but effective therapy for all ages.  Ideal for general stress relief, relaxation and health maintenance.  Can help with physical and emotional complaints, including: arthritis, asthma, backache, digestive disorders, fatigue, headaches, high blood pressure, insomnia and PMT.
 

Aromatherapy

is the use of essential oils from plants to maintain and promote the health and vitality of the spirit, the emotions, and the physical body.  It incorporates many practical methods of application, such as inhalation, baths, compresses, creams, lotions, and massage.
 

Reiki

Reiki is a form of healing that conducts energy from the giver to the receiver.  It is a Japanese system of healing which promotes all aspects of well-being.  Reiki promotes deep relaxation, creates self- confidence and helps in difficult situations.
 

 

Thai Foot Massage

Thai Foot Massage is a massage of the lower legs and feet. A rose crystal is used to work the energy lines of the feet, which correspond to the internal organs of the body. Thai Foot Massage stimulates these lines to promote general health and well-being.